| October 2021 |
| Thu 21: |
443 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
21.19g |
|
46.49g |
|
-
|
-
|
| Wed 20: |
607 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
25.11g |
|
77.79g |
|
-
|
-
|
| Tue 19: |
863 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
46.97g |
|
89.20g |
|
-
|
-
|
| Mon 18: |
1892 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
112.55g |
|
154.42g |
|
-
|
-
|
| Sun 17: |
1157 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
75.09g |
|
69.05g |
|
-
|
-
|
| Sat 16: |
1528 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
76.33g |
|
193.53g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
504 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
34.48g |
|
25.63g |
|
-
|
-
|
| Tue 21: |
2538 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
82.17g |
|
461.12g |
|
-
|
-
|
| Mon 20: |
2220 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
81.59g |
|
329.28g |
|
-
|
-
|
| Sun 19: |
1524 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
55.71g |
|
286.86g |
|
-
|
-
|
