| September 2022 |
| Thu 29: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
91.19g |
|
74.22g |
|
-
|
-
|
| Wed 28: |
728 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
74.26g |
|
38.22g |
|
-
|
-
|
| Tue 27: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
28.51g |
|
7.65g |
|
-
|
-
|
| Mon 26: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
92.67g |
|
147.04g |
|
-
|
-
|
| Thu 22: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
37.90g |
|
17.88g |
|
-
|
-
|
| Wed 21: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
92.73g |
|
90.90g |
|
-
|
-
|
| Tue 20: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
65.98g |
|
65.65g |
|
-
|
-
|
| Mon 19: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
127.47g |
|
179.22g |
|
-
|
-
|
| Fri 16: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
48.39g |
|
45.05g |
|
-
|
-
|
| Thu 15: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
85.56g |
|
173.15g |
|
-
|
-
|
| Wed 14: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
98.94g |
|
116.63g |
|
-
|
-
|
| Tue 13: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
88.20g |
|
136.01g |
|
-
|
-
|
| Mon 12: |
940 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
50.23g |
|
81.71g |
|
-
|
-
|
| Fri 9: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
59.34g |
|
70.90g |
|
-
|
-
|
| Thu 8: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
59.34g |
|
70.90g |
|
-
|
-
|
| Wed 7: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
69.71g |
|
265.32g |
|
-
|
-
|
| Tue 6: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
71.96g |
|
273.41g |
|
-
|
-
|
| Mon 5: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
51.74g |
|
192.88g |
|
-
|
-
|
| Fri 2: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
58.16g |
|
120.66g |
|
-
|
-
|
