| December 2020 |
| Fri 18: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
22.10g |
|
34.00g |
|
-
|
-
|
| Thu 17: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
60.12g |
|
159.99g |
|
-
|
-
|
| Wed 16: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
87.10g |
|
161.50g |
|
2495*
|
 769
|
| Tue 15: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
100.85g |
|
214.82g |
|
2636*
|
827
|
| Mon 14: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
98.71g |
|
151.28g |
|
-
|
-
|
| Sun 13: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.66g |
|
38.06g |
|
-
|
-
|
| Sat 12: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
58.37g |
|
83.49g |
|
-
|
-
|
| Fri 11: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
54.59g |
|
157.03g |
|
2702*
|
1148
|
| Thu 10: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
77.99g |
|
178.19g |
|
-
|
-
|
| Wed 9: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
40.52g |
|
104.94g |
|
-
|
-
|
| Tue 8: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
98.50g |
|
114.83g |
|
2636*
|
996
|
| Mon 7: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
38.93g |
|
163.36g |
|
-
|
-
|
| Sat 5: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
22.33g |
|
119.07g |
|
-
|
-
|
| Fri 4: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
63.04g |
|
170.29g |
|
-
|
-
|
| Thu 3: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
152.59g |
|
99.74g |
|
2636*
|
1114
|
| October 2020 |
| Tue 27: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
4.58g |
|
31.08g |
|
-
|
-
|
| Mon 26: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
3.10g |
|
19.71g |
|
-
|
-
|
| Sat 24: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
9.60g |
|
33.00g |
|
-
|
-
|
| Fri 23: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
116.55g |
|
145.23g |
|
-
|
-
|
| Thu 22: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
33.98g |
|
121.76g |
|
-
|
-
|
