| July 2024 |
| Mon 1: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
122.07g |
|
1.44g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
41.21g |
|
49.67g |
|
-
|
-
|
| Thu 27: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
117.14g |
|
75.66g |
|
-
|
-
|
| Wed 26: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
122.66g |
|
81.50g |
|
-
|
-
|
| Tue 25: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
10.63g |
|
27.74g |
|
-
|
-
|
| Tue 18: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
26.99g |
|
13.35g |
|
-
|
-
|
| Mon 17: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
84.56g |
|
106.29g |
|
-
|
-
|
| Sun 16: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
116.59g |
|
115.59g |
|
-
|
-
|
| Sat 15: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
97.70g |
|
150.70g |
|
-
|
-
|
| Fri 14: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
78.85g |
|
122.22g |
|
-
|
-
|
| Thu 13: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
71.43g |
|
130.89g |
|
-
|
-
|
| Wed 12: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
116.50g |
|
70.45g |
|
-
|
-
|
| Tue 11: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
75.96g |
|
145.83g |
|
-
|
-
|
| Mon 10: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
41.96g |
|
77.83g |
|
-
|
-
|
| Sun 9: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
24.11g |
|
0.85g |
|
-
|
-
|
| Sat 8: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
83.56g |
|
112.98g |
|
-
|
-
|
| Fri 7: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
93.58g |
|
115.17g |
|
-
|
-
|
| Thu 6: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
73.48g |
|
101.98g |
|
-
|
-
|
| Wed 5: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
110.82g |
|
65.39g |
|
-
|
-
|
| Tue 4: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
106.62g |
|
62.57g |
|
-
|
-
|
