| June 2024 |
| Tue 11: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
8.00g |
|
79.00g |
|
-
|
-
|
| Tue 4: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
18.60g |
|
136.50g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
91.15g |
|
70.63g |
|
-
|
-
|
| Tue 28: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
42.05g |
|
110.74g |
|
-
|
-
|
| Mon 27: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
11.89g |
|
14.75g |
|
-
|
-
|
| Sun 26: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
91.66g |
|
75.95g |
|
-
|
-
|
| Sat 25: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
15.31g |
|
46.02g |
|
1856*
|
 1446
|
| Fri 24: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
73.80g |
|
114.94g |
|
-
|
-
|
| Thu 23: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
52.33g |
|
59.55g |
|
1826*
|
1016
|
| Wed 15: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
12.66g |
|
18.13g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
69.45g |
|
123.39g |
|
-
|
-
|
| Tue 5: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
35.68g |
|
158.13g |
|
-
|
-
|
| Mon 4: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
2.24g |
|
60.72g |
|
-
|
-
|
| Sat 2: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
38.08g |
|
165.80g |
|
-
|
-
|
| Fri 1: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
56.68g |
|
61.16g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
-
|
-
|
|
1430*
|
-
|
| Wed 20: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
64.93g |
|
53.46g |
|
-
|
-
|
| Tue 19: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
44.31g |
|
166.89g |
|
1430*
|
66
|
| July 2023 |
| Tue 11: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
27.02g |
|
101.73g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
26.51g |
|
46.70g |
|
-
|
-
|
| Sun 18: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
135.69g |
|
71.26g |
|
110.06g |
|
-
|
-
|
