| September 2024 |
| Wed 18: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
16.22g |
|
97.27g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
4.12g |
|
24.06g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
4.22g |
|
27.84g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
14.53g |
|
15.12g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
13.66g |
|
32.81g |
|
-
|
-
|
| Tue 16: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
36.63g |
|
232.27g |
|
-
|
-
|
| Fri 12: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
77.77g |
|
144.16g |
|
-
|
-
|
| Thu 11: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
63.26g |
|
70.85g |
|
-
|
-
|
| Wed 10: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
50.61g |
|
138.64g |
|
-
|
-
|
| Tue 9: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
83.16g |
|
112.75g |
|
-
|
-
|
| Mon 8: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
45.36g |
|
93.12g |
|
-
|
-
|
| Sat 6: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
0.60g |
|
85.33g |
|
1891*
|
 1434
|
| November 2023 |
| Sun 26: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
15.94g |
|
97.68g |
|
-
|
-
|
| Thu 23: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
83.15g |
|
154.52g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
6.91g |
|
33.14g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
31.05g |
|
76.87g |
|
-
|
-
|
| Thu 6: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
27.06g |
|
101.66g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
-
|
-
|
|
1760*
|
-
|
| March 2023 |
| Thu 9: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
51.73g |
|
160.06g |
|
-
|
-
|
| Fri 3: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
5.02g |
|
22.84g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
10.06g |
|
29.09g |
|
-
|
-
|
