ᥫ᭡ vi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 427 * 142%
Fat:
 
Prot:
 
Carbs:
17.72g
 
45.84g
 
22.07g
- -
Mon 5: 512 * 171%
Fat:
 
Prot:
 
Carbs:
21.97g
 
55.93g
 
24.04g
- -
Sun 4: 639 * 213%
Fat:
 
Prot:
 
Carbs:
15.60g
 
54.73g
 
72.79g
- -
Sat 3: 664 * 221%
Fat:
 
Prot:
 
Carbs:
27.84g
 
47.27g
 
54.61g
- -
Fri 2: 520 * 173%
Fat:
 
Prot:
 
Carbs:
18.51g
 
45.95g
 
40.83g
- -
July 2024
Wed 3: 108 * 36%
Fat:
 
Prot:
 
Carbs:
6.60g
 
1.50g
 
10.20g
- -
June 2024
Wed 26: 197 * 66%
Fat:
 
Prot:
 
Carbs:
7.79g
 
2.05g
 
29.52g
- -
Mon 17: 45 * 15%
Fat:
 
Prot:
 
Carbs:
0.47g
 
3.50g
 
7.30g
- -
Fri 14: 151 * 50%
Fat:
 
Prot:
 
Carbs:
1.91g
 
19.01g
 
13.94g
- -
Thu 13: 238 * 79%
Fat:
 
Prot:
 
Carbs:
14.51g
 
12.78g
 
13.19g
- -
Wed 12: 405 * 135%
Fat:
 
Prot:
 
Carbs:
15.42g
 
18.48g
 
46.83g
- -
Tue 11: 562 * 187%
Fat:
 
Prot:
 
Carbs:
30.10g
 
14.82g
 
57.74g
- -
Mon 10: 361 * 120%
Fat:
 
Prot:
 
Carbs:
13.97g
 
8.68g
 
52.40g
- -
Sun 9: 243 * 81%
Fat:
 
Prot:
 
Carbs:
3.96g
 
7.16g
 
47.22g
- -
Sat 8: 571 * 190%
Fat:
 
Prot:
 
Carbs:
23.77g
 
19.64g
 
45.55g
- -
Fri 7: 167 * 56%
Fat:
 
Prot:
 
Carbs:
0.87g
 
2.90g
 
41.21g
- -
Thu 6: 87 * 29%
Fat:
 
Prot:
 
Carbs:
6.50g
 
2.39g
 
4.69g
- -
Wed 5: 425 * 142%
Fat:
 
Prot:
 
Carbs:
9.28g
 
18.94g
 
68.54g
- -
Tue 4: 700 * 233%
Fat:
 
Prot:
 
Carbs:
46.06g
 
33.52g
 
45.38g
- -
March 2024
Sun 24: 634 * 211%
Fat:
 
Prot:
 
Carbs:
27.64g
 
17.72g
 
78.99g
- -
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