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swallis7
Diet Calendar
swallis7's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2022
Sun 2:
1345 *
84%
Fat:
Prot:
Carbs:
58.68g
81.11g
121.45g
1681*
336
Sat 1:
-
-
2028*
-
December 2021
Fri 31:
-
-
2077*
-
Thu 30:
-
-
2013*
-
Wed 29:
-
-
2005*
-
Tue 28:
-
-
2047*
-
Mon 27:
-
-
2280*
-
Sun 26:
-
-
2064*
-
Sat 25:
-
-
2005*
-
Fri 24:
-
-
2005*
-
Thu 23:
-
-
2578*
-
Wed 22:
-
-
2061*
-
Tue 21:
-
-
2062*
-
Mon 20:
-
-
2005*
-
Sun 19:
-
-
2290*
-
Sat 18:
-
-
2310*
-
Fri 17:
-
-
2006*
-
Thu 16:
-
-
2005*
-
Wed 15:
-
-
2005*
-
Tue 14:
-
-
2017*
-
