| June 2022 |
| Thu 2: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
57.75g |
|
132.47g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
11.46g |
|
43.30g |
|
-
|
-
|
| Wed 3: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
62.41g |
|
162.19g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
56.22g |
|
178.99g |
|
-
|
-
|
| Mon 4: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
40.40g |
|
230.64g |
|
-
|
-
|
| Sat 2: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
24.71g |
|
107.31g |
|
-
|
-
|
| Fri 1: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
30.90g |
|
105.99g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
30.09g |
|
111.06g |
|
-
|
-
|
| Wed 29: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
55.81g |
|
102.90g |
|
-
|
-
|
| Tue 28: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
61.30g |
|
132.16g |
|
-
|
-
|
| Mon 27: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
96.23g |
|
94.65g |
|
1794*
|
 687
|
| Sun 26: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
13.08g |
|
22.17g |
|
-
|
-
|
| Sat 25: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
8.87g |
|
97.56g |
|
-
|
-
|
| Fri 24: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
73.34g |
|
112.76g |
|
-
|
-
|
| Thu 23: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
52.19g |
|
144.81g |
|
-
|
-
|
| Wed 22: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
55.13g |
|
70.35g |
|
1558*
|
551
|
| Tue 21: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
78.63g |
|
188.47g |
|
1558*
|
102
|
| Mon 20: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
65.39g |
|
134.32g |
|
-
|
-
|
| Fri 17: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
29.15g |
|
55.62g |
|
-
|
-
|
| Thu 16: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
93.29g |
|
110.49g |
|
-
|
-
|
