| May 2023 |
| Fri 19: |
884 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
70.51g |
|
107.58g |
|
1721*
|
 837
|
| Thu 18: |
1671 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
91.37g |
|
218.34g |
|
2073*
|
402
|
| Tue 16: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
93.70g |
|
223.50g |
|
1639*
|
1
|
| Mon 15: |
1718 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
144.00g |
|
155.98g |
|
2114*
|
396
|
| Sun 14: |
1750 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
113.96g |
|
210.22g |
|
1639*
|
 111
|
| Sat 13: |
1667 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
117.19g |
|
174.87g |
|
1991*
|
324
|
| November 2022 |
| Wed 16: |
1169 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
84.26g |
|
98.68g |
|
-
|
-
|
| Sat 12: |
916 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
69.16g |
|
81.53g |
|
-
|
-
|
| Fri 11: |
1725 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
111.74g |
|
219.70g |
|
2107*
|
382
|
| Thu 10: |
742 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
73.05g |
|
61.71g |
|
2107*
|
1365
|
| Mon 7: |
1447 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
127.51g |
|
125.79g |
|
-
|
-
|
| Sat 5: |
1692 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
121.88g |
|
169.74g |
|
2148*
|
456
|
| Fri 4: |
1551 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
115.68g |
|
189.37g |
|
2107*
|
556
|
| Thu 3: |
1524 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
101.80g |
|
184.28g |
|
2107*
|
583
|
| Wed 2: |
1695 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
66.39g |
|
236.33g |
|
1632*
|
63
|
| Tue 1: |
1585 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
106.07g |
|
201.52g |
|
2107*
|
522
|
| October 2022 |
| Sun 30: |
1476 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
111.72g |
|
159.91g |
|
-
|
-
|
| Sat 29: |
1648 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
119.38g |
|
200.67g |
|
2139*
|
491
|
| Fri 28: |
1654 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
117.57g |
|
212.72g |
|
2155*
|
501
|
| Thu 27: |
1732 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
100.59g |
|
212.48g |
|
1874*
|
142
|
