| March 2024 |
| Tue 5: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
28.83g |
|
48.42g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
48.32g |
|
190.16g |
|
-
|
-
|
| Fri 2: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
22.15g |
|
138.06g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
60.71g |
|
99.31g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
36.18g |
|
120.05g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
50.29g |
|
171.14g |
|
-
|
-
|
| Fri 24: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
43.81g |
|
71.09g |
|
-
|
-
|
| Thu 23: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
87.29g |
|
228.23g |
|
-
|
-
|
| Tue 21: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
72.70g |
|
219.02g |
|
-
|
-
|
| Mon 20: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
45.25g |
|
113.16g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
42.89g |
|
107.16g |
|
-
|
-
|
| Tue 24: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
90.85g |
|
160.13g |
|
-
|
-
|
| Mon 23: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
103.87g |
|
245.37g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
69.49g |
|
274.60g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
65.53g |
|
174.37g |
|
-
|
-
|
| Sun 7: |
2538 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
21.60g |
|
450.00g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
3.77g |
|
35.32g |
|
-
|
-
|
| Fri 22: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
47.88g |
|
134.51g |
|
-
|
-
|
| Thu 21: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
79.64g |
|
219.89g |
|
-
|
-
|
| Wed 20: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
75.21g |
|
145.63g |
|
-
|
-
|
