| May 2024 |
| Wed 29: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
42.24g |
|
75.72g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
18.87g |
|
58.66g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
45.81g |
|
89.74g |
|
-
|
-
|
| Thu 7: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
66.15g |
|
88.73g |
|
-
|
-
|
| Sat 2: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
19.59g |
|
103.68g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
30.38g |
|
126.99g |
|
-
|
-
|
| Fri 17: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
54.04g |
|
193.63g |
|
-
|
-
|
| Wed 8: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
45.96g |
|
93.50g |
|
-
|
-
|
| Tue 7: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
51.36g |
|
237.10g |
|
-
|
-
|
| Sun 5: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
38.95g |
|
218.36g |
|
-
|
-
|
| Sat 4: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
64.98g |
|
102.10g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
16.84g |
|
151.76g |
|
-
|
-
|
| Wed 4: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
7.28g |
|
34.56g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
24.45g |
|
141.80g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
41.36g |
|
96.34g |
|
-
|
-
|
| Fri 18: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
40.54g |
|
70.13g |
|
-
|
-
|
| Sun 13: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
17.71g |
|
106.39g |
|
-
|
-
|
| Wed 2: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
51.35g |
|
138.90g |
|
-
|
-
|
| Tue 1: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
36.31g |
|
109.90g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1926 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
149.99g |
|
252.27g |
|
-
|
-
|
