| October 2023 |
| Tue 10: |
825 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
66.77g |
|
67.50g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
51.21g |
|
29.24g |
|
-
|
-
|
| Mon 4: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
64.07g |
|
132.19g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
29.40g |
|
51.01g |
|
-
|
-
|
| Wed 30: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
158.04g |
|
65.56g |
|
-
|
-
|
| Tue 29: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
75.98g |
|
97.02g |
|
-
|
-
|
| Mon 28: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
67.56g |
|
87.26g |
|
-
|
-
|
| Sun 27: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
60.08g |
|
40.74g |
|
-
|
-
|
| Fri 25: |
911 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
83.88g |
|
100.88g |
|
-
|
-
|
| Thu 24: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
39.90g |
|
30.00g |
|
-
|
-
|
| Wed 23: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.61g |
|
120.25g |
|
98.73g |
|
-
|
-
|
| Tue 22: |
366 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
21.05g |
|
30.15g |
|
-
|
-
|
| Mon 21: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
145.25g |
|
115.29g |
|
-
|
-
|
| Sat 19: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
58.91g |
|
26.86g |
|
-
|
-
|
| Fri 18: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
39.62g |
|
28.63g |
|
-
|
-
|
| Thu 17: |
1440 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
86.64g |
|
133.30g |
|
-
|
-
|
| Wed 16: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
42.89g |
|
117.06g |
|
-
|
-
|
| Tue 15: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
95.05g |
|
90.92g |
|
-
|
-
|
| Mon 14: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
82.80g |
|
107.16g |
|
-
|
-
|
| Sun 13: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
63.92g |
|
53.41g |
|
-
|
-
|
