| January 2022 |
| Fri 7: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
135.14g |
|
165.72g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
98.47g |
|
127.53g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
36.49g |
|
56.87g |
|
-
|
-
|
| Mon 25: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
23.93g |
|
1.12g |
|
-
|
-
|
| Sun 24: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
64.75g |
|
22.05g |
|
-
|
-
|
| Sat 23: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
64.88g |
|
142.08g |
|
-
|
-
|
| Thu 21: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
28.52g |
|
59.64g |
|
-
|
-
|
| Wed 20: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
27.86g |
|
61.79g |
|
-
|
-
|
| Tue 19: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
41.52g |
|
51.06g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
7.63g |
|
17.05g |
|
-
|
-
|
| Mon 13: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
56.73g |
|
60.26g |
|
-
|
-
|
