Valeriafct's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 771 * 64%
Fat:
 
Prot:
 
Carbs:
29.07g
 
69.38g
 
56.06g
- -
Thu 13: 425 * 35%
Fat:
 
Prot:
 
Carbs:
17.15g
 
17.70g
 
50.85g
- -
Wed 12: 1160 * 97%
Fat:
 
Prot:
 
Carbs:
46.51g
 
79.40g
 
105.40g
- -
May 2024
Sun 5: 587 * 49%
Fat:
 
Prot:
 
Carbs:
45.24g
 
33.97g
 
14.68g
- -
Sat 4: 356 * 30%
Fat:
 
Prot:
 
Carbs:
12.19g
 
14.53g
 
48.97g
- -
Thu 2: 288 * 24%
Fat:
 
Prot:
 
Carbs:
14.07g
 
13.49g
 
26.08g
- -
Wed 1: 728 * 61%
Fat:
 
Prot:
 
Carbs:
22.75g
 
26.52g
 
101.63g
- -
April 2024
Mon 29: 1168 * 97%
Fat:
 
Prot:
 
Carbs:
59.84g
 
24.39g
 
135.80g
- -
Sun 28: 304 * 25%
Fat:
 
Prot:
 
Carbs:
11.57g
 
6.61g
 
44.41g
- -
Sat 27: 260 * 22%
Fat:
 
Prot:
 
Carbs:
4.78g
 
21.43g
 
48.53g
- -
Sat 20: 297 * 19%
Fat:
 
Prot:
 
Carbs:
8.26g
 
17.34g
 
37.38g
- -
Fri 19: 1483 * 93%
Fat:
 
Prot:
 
Carbs:
60.06g
 
96.05g
 
142.69g
- -
March 2024
Thu 7: 647 * 40%
Fat:
 
Prot:
 
Carbs:
12.08g
 
43.87g
 
95.29g
- -
Mon 4: 1387 * 87%
Fat:
 
Prot:
 
Carbs:
32.81g
 
108.14g
 
170.74g
- -
Sat 2: 346 * 29%
Fat:
 
Prot:
 
Carbs:
17.81g
 
19.48g
 
26.56g
- -
Fri 1: 1222 * 102%
Fat:
 
Prot:
 
Carbs:
45.11g
 
39.74g
 
156.59g
- -
February 2024
Mon 26: 886 * 74%
Fat:
 
Prot:
 
Carbs:
40.72g
 
60.26g
 
69.33g
- -
Fri 23: 584 * 49%
Fat:
 
Prot:
 
Carbs:
22.85g
 
26.79g
 
66.68g
- -
Thu 1: 585 * 49%
Fat:
 
Prot:
 
Carbs:
18.05g
 
20.60g
 
87.19g
- -
January 2024
Wed 31: 585 * 49%
Fat:
 
Prot:
 
Carbs:
20.37g
 
20.18g
 
83.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.