| September 2024 |
| Tue 17: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
38.63g |
|
179.04g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
60.26g |
|
133.70g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
14.15g |
|
72.73g |
|
-
|
-
|
| Tue 18: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
57.53g |
|
167.55g |
|
-
|
-
|
| Mon 17: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
51.23g |
|
197.88g |
|
-
|
-
|
| Sun 16: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
41.81g |
|
203.60g |
|
-
|
-
|
| Sat 15: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
55.35g |
|
93.09g |
|
-
|
-
|
| Fri 14: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
38.80g |
|
227.01g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
8.20g |
|
48.60g |
|
-
|
-
|
| Tue 9: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
42.79g |
|
170.16g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
49.42g |
|
154.29g |
|
-
|
-
|
| Tue 5: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
55.85g |
|
180.12g |
|
-
|
-
|
| Mon 4: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
28.04g |
|
69.24g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
23.73g |
|
93.56g |
|
-
|
-
|
| Tue 17: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
12.75g |
|
4.10g |
|
-
|
-
|
| Mon 9: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
19.66g |
|
143.78g |
|
-
|
-
|
| Thu 5: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
28.61g |
|
145.71g |
|
-
|
-
|
| Wed 4: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
29.01g |
|
147.28g |
|
-
|
-
|
| Tue 3: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
35.88g |
|
187.92g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
33.91g |
|
131.02g |
|
-
|
-
|
