| July 2022 |
| Thu 7: |
1949 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
92.12g |
|
302.18g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
1117 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
74.13g |
|
113.45g |
|
-
|
-
|
| Sun 12: |
1362 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
74.28g |
|
148.88g |
|
-
|
-
|
| Sat 11: |
1554 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
111.17g |
|
153.91g |
|
-
|
-
|
| Thu 9: |
1463 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
99.60g |
|
165.08g |
|
-
|
-
|
| Thu 2: |
926 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
109.94g |
|
78.80g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
54.50g |
|
48.18g |
|
-
|
-
|
| Thu 26: |
1545 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
110.66g |
|
123.16g |
|
-
|
-
|
| Sun 22: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
22.66g |
|
55.90g |
|
-
|
-
|
| Sat 21: |
1422 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
108.10g |
|
106.36g |
|
-
|
-
|
| Thu 19: |
1881 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
103.44g |
|
235.17g |
|
-
|
-
|
| Wed 18: |
1775 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
108.63g |
|
198.80g |
|
-
|
-
|
| Fri 13: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
40.47g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
678 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
21.50g |
|
142.50g |
|
-
|
-
|
| Thu 5: |
1484 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
107.61g |
|
143.84g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
1600 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
118.01g |
|
193.02g |
|
-
|
-
|
| Thu 21: |
2020 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
111.31g |
|
225.00g |
|
-
|
-
|
| Wed 20: |
1380 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
95.88g |
|
171.67g |
|
-
|
-
|
| Tue 19: |
1694 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
108.32g |
|
197.92g |
|
-
|
-
|
| Thu 14: |
1759 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
111.69g |
|
217.28g |
|
-
|
-
|
