| July 2024 |
| Tue 30: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
86.37g |
|
141.81g |
|
-
|
-
|
| Mon 29: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
51.96g |
|
133.54g |
|
-
|
-
|
| Sat 27: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
45.82g |
|
122.70g |
|
-
|
-
|
| Fri 19: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
85.20g |
|
155.00g |
|
-
|
-
|
| Mon 15: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
35.87g |
|
142.63g |
|
-
|
-
|
| Sun 7: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
50.30g |
|
143.13g |
|
-
|
-
|
| Mon 1: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
42.90g |
|
88.96g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
39.96g |
|
152.75g |
|
-
|
-
|
| Wed 26: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
50.51g |
|
197.88g |
|
-
|
-
|
| Tue 25: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
51.65g |
|
196.22g |
|
-
|
-
|
| Mon 24: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
13.81g |
|
50.49g |
|
-
|
-
|
| Sun 23: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
40.34g |
|
165.76g |
|
-
|
-
|
| Sat 22: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
77.11g |
|
180.15g |
|
-
|
-
|
| Fri 14: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
30.28g |
|
101.41g |
|
-
|
-
|
| Thu 13: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
84.56g |
|
179.23g |
|
-
|
-
|
| Wed 12: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
71.91g |
|
174.88g |
|
-
|
-
|
| Tue 11: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
75.69g |
|
176.03g |
|
-
|
-
|
| Mon 10: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
57.26g |
|
150.85g |
|
-
|
-
|
| Sat 8: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
52.70g |
|
193.22g |
|
-
|
-
|
| Fri 7: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
43.73g |
|
161.16g |
|
-
|
-
|
