| March 2024 |
| Fri 15: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
56.50g |
|
52.74g |
|
-
|
-
|
| Tue 12: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
35.04g |
|
55.68g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
46.30g |
|
88.95g |
|
-
|
-
|
| Tue 5: |
2190 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
114.89g |
|
233.11g |
|
-
|
-
|
| Mon 4: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
73.28g |
|
126.28g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
30.06g |
|
76.50g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
3.74g |
|
20.78g |
|
-
|
-
|
| Tue 2: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
157.11g |
|
125.96g |
|
-
|
-
|
| Mon 1: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
94.16g |
|
86.02g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
27.17g |
|
81.76g |
|
-
|
-
|
| Sat 8: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
87.22g |
|
218.35g |
|
-
|
-
|
| Fri 7: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
33.00g |
|
189.36g |
|
-
|
-
|
| Thu 6: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
96.37g |
|
81.12g |
|
-
|
-
|
| Wed 5: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
141.76g |
|
175.61g |
|
-
|
-
|
| Tue 4: |
1787 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
81.33g |
|
150.21g |
|
-
|
-
|
| Mon 3: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
123.50g |
|
165.46g |
|
-
|
-
|
| Sun 2: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
35.05g |
|
172.50g |
|
-
|
-
|
| Sat 1: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
54.58g |
|
56.80g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
61.46g |
|
55.70g |
|
-
|
-
|
| Thu 30: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
61.84g |
|
152.93g |
|
-
|
-
|
