| January 2019 |
| Thu 17: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
48.18g |
|
90.97g |
|
-
|
-
|
| Wed 16: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
67.76g |
|
119.87g |
|
-
|
-
|
| Tue 15: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
90.93g |
|
95.94g |
|
-
|
-
|
| Mon 14: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
19.11g |
|
30.64g |
|
-
|
-
|
| August 2018 |
| Sun 12: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
46.21g |
|
120.38g |
|
-
|
-
|
| Sat 11: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
67.25g |
|
120.92g |
|
-
|
-
|
| Fri 10: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
61.11g |
|
118.95g |
|
-
|
-
|
| Thu 9: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
72.21g |
|
142.47g |
|
-
|
-
|
| Wed 8: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
91.14g |
|
128.19g |
|
-
|
-
|
| Tue 7: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
73.97g |
|
102.60g |
|
-
|
-
|
| Mon 6: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
61.63g |
|
106.11g |
|
116*
|
 947
|
| Sun 5: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
49.02g |
|
91.50g |
|
-
|
-
|
| Sat 4: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
44.96g |
|
103.09g |
|
-
|
-
|
| Fri 3: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
67.26g |
|
114.55g |
|
-
|
-
|
| Thu 2: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
98.19g |
|
127.02g |
|
-
|
-
|
| Wed 1: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
83.90g |
|
121.35g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
69.92g |
|
131.83g |
|
-
|
-
|
| Mon 30: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
83.01g |
|
135.70g |
|
-
|
-
|
| Sun 29: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
88.58g |
|
135.53g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
23.18g |
|
32.87g |
|
-
|
-
|
