| March 2024 |
| Tue 19: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
32.19g |
|
92.84g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
36.90g |
|
112.50g |
|
-
|
-
|
| Wed 24: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
83.24g |
|
166.41g |
|
-
|
-
|
| Tue 23: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
59.26g |
|
43.73g |
|
-
|
-
|
| Mon 15: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
25.95g |
|
45.67g |
|
-
|
-
|
| Tue 9: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
39.02g |
|
84.34g |
|
-
|
-
|
| Fri 5: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
83.08g |
|
161.76g |
|
-
|
-
|
| Thu 4: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
55.99g |
|
105.56g |
|
-
|
-
|
| Wed 3: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
95.50g |
|
137.83g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
52.20g |
|
98.40g |
|
-
|
-
|
| Fri 29: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
3.73g |
|
26.90g |
|
-
|
-
|
| Thu 28: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
83.45g |
|
121.86g |
|
-
|
-
|
| Wed 27: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
31.39g |
|
88.77g |
|
-
|
-
|
| Fri 22: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
65.23g |
|
93.71g |
|
-
|
-
|
| Thu 21: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
27.58g |
|
76.90g |
|
-
|
-
|
| Mon 18: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
42.39g |
|
151.16g |
|
-
|
-
|
| Fri 8: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
35.60g |
|
13.70g |
|
-
|
-
|
| Thu 7: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
49.70g |
|
50.49g |
|
-
|
-
|
| Wed 6: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
87.29g |
|
156.15g |
|
-
|
-
|
| Tue 5: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
41.31g |
|
55.28g |
|
-
|
-
|
