| September 2022 |
| Sun 18: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
30.89g |
|
72.57g |
|
-
|
-
|
| Sat 17: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
2.14g |
|
29.90g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
69.06g |
|
145.79g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
46.72g |
|
111.08g |
|
-
|
-
|
| Sat 19: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
56.49g |
|
99.52g |
|
-
|
-
|
| Thu 17: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
74.57g |
|
147.18g |
|
-
|
-
|
| Tue 15: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
69.42g |
|
128.26g |
|
-
|
-
|
| Fri 11: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
41.17g |
|
78.73g |
|
-
|
-
|
| Mon 7: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
37.77g |
|
203.71g |
|
-
|
-
|
| Fri 4: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
2.50g |
|
12.04g |
|
-
|
-
|
| Thu 3: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
69.30g |
|
126.62g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
15.95g |
|
87.79g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
37.56g |
|
76.62g |
|
-
|
-
|
| Tue 4: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
60.38g |
|
90.86g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
19.25g |
|
87.77g |
|
-
|
-
|
| Tue 28: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.00g |
|
30.00g |
|
-
|
-
|
| Sat 11: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
26.78g |
|
107.67g |
|
-
|
-
|
| Tue 7: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
73.92g |
|
161.54g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
47.27g |
|
112.15g |
|
-
|
-
|
| Sat 27: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
39.93g |
|
79.30g |
|
-
|
-
|
