| April 2024 |
| Thu 4: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
153.35g |
|
79.51g |
|
7.04g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
57.81g |
|
21.83g |
|
-
|
-
|
| Tue 5: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
48.11g |
|
22.73g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
116.98g |
|
59.17g |
|
11.99g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
48.71g |
|
5.98g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
45.20g |
|
17.32g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
63.43g |
|
18.17g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
49.26g |
|
5.20g |
|
-
|
-
|
| Mon 6: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
32.17g |
|
12.47g |
|
-
|
-
|
| Fri 3: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
51.76g |
|
17.92g |
|
-
|
-
|
| Thu 2: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
105.06g |
|
61.54g |
|
34.51g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
28.84g |
|
4.51g |
|
-
|
-
|
| Mon 30: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
71.67g |
|
31.94g |
|
-
|
-
|
| Fri 27: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
69.65g |
|
10.95g |
|
-
|
-
|
| Thu 26: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
26.87g |
|
4.91g |
|
-
|
-
|
| Wed 25: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
48.87g |
|
8.16g |
|
-
|
-
|
| Tue 24: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
56.69g |
|
13.47g |
|
-
|
-
|
| Mon 23: |
1693 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
138.53g |
|
93.71g |
|
16.14g |
|
-
|
-
|
| Sun 22: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
49.10g |
|
15.20g |
|
-
|
-
|
| Sat 21: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
45.00g |
|
8.04g |
|
-
|
-
|
