| May 2023 |
| Mon 22: |
637 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
21.22g |
|
71.33g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
629 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
21.63g |
|
79.69g |
|
-
|
-
|
| Mon 21: |
1007 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
44.16g |
|
111.21g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
419 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
19.58g |
|
60.60g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
6.30g |
|
50.93g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
464 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
15.92g |
|
70.33g |
|
-
|
-
|
| Sun 28: |
544 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
23.00g |
|
75.79g |
|
-
|
-
|
| Fri 19: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
13.86g |
|
48.69g |
|
-
|
-
|
| Tue 16: |
663 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
18.74g |
|
81.60g |
|
-
|
-
|
| Tue 9: |
551 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
18.93g |
|
80.08g |
|
-
|
-
|
| Mon 8: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
10.51g |
|
21.49g |
|
-
|
-
|
| Fri 5: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
16.44g |
|
70.95g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
15.34g |
|
56.73g |
|
-
|
-
|
| Fri 22: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
32.25g |
|
176.99g |
|
-
|
-
|
| Wed 20: |
1549 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
54.00g |
|
165.92g |
|
-
|
-
|
| Mon 18: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
49.60g |
|
179.34g |
|
-
|
-
|
| Sat 16: |
992 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
42.71g |
|
159.60g |
|
-
|
-
|
| Mon 11: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
32.17g |
|
137.98g |
|
-
|
-
|
| Tue 5: |
1264 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
37.55g |
|
202.28g |
|
-
|
-
|
| Mon 4: |
1172 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
56.52g |
|
157.92g |
|
-
|
-
|
