desireequeiroz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 25: 260 * 13%
Fat:
 
Prot:
 
Carbs:
9.50g
 
29.00g
 
14.20g
- -
February 2024
Thu 1: 897 * 45%
Fat:
 
Prot:
 
Carbs:
43.00g
 
25.00g
 
101.00g
- -
January 2024
Mon 22: 278 * 14%
Fat:
 
Prot:
 
Carbs:
13.66g
 
23.05g
 
15.31g
- -
Wed 17: 464 * 23%
Fat:
 
Prot:
 
Carbs:
11.96g
 
43.24g
 
44.63g
- -
December 2023
Fri 1: 390 * 20%
Fat:
 
Prot:
 
Carbs:
12.72g
 
27.63g
 
41.22g
- -
October 2022
Sun 23: 253 * 13%
Fat:
 
Prot:
 
Carbs:
0.42g
 
3.56g
 
57.81g
- -
September 2022
Mon 19: 1277 * 64%
Fat:
 
Prot:
 
Carbs:
55.67g
 
32.81g
 
161.31g
- -
Sat 17: 1290 * 64%
Fat:
 
Prot:
 
Carbs:
85.32g
 
45.87g
 
82.45g
- -
Fri 9: 984 * 49%
Fat:
 
Prot:
 
Carbs:
46.12g
 
34.28g
 
106.78g
- -
Thu 8: 2286 * 114%
Fat:
 
Prot:
 
Carbs:
86.71g
 
76.57g
 
295.80g
- -
Tue 6: 1032 * 52%
Fat:
 
Prot:
 
Carbs:
50.93g
 
74.44g
 
66.78g
- -
Mon 5: 736 * 37%
Fat:
 
Prot:
 
Carbs:
49.50g
 
45.64g
 
26.37g
- -
Sat 3: 116 * 6%
Fat:
 
Prot:
 
Carbs:
0.65g
 
2.87g
 
27.90g
- -
Thu 1: 938 * 47%
Fat:
 
Prot:
 
Carbs:
25.16g
 
48.91g
 
126.40g
- -
August 2022
Wed 31: 748 * 37%
Fat:
 
Prot:
 
Carbs:
30.05g
 
49.99g
 
74.09g
- -
Tue 30: 468 * 23%
Fat:
 
Prot:
 
Carbs:
14.61g
 
36.98g
 
47.29g
- -
Mon 29: 214 * 11%
Fat:
 
Prot:
 
Carbs:
7.84g
 
8.36g
 
29.53g
- -
Sun 28: 1856 * 93%
Fat:
 
Prot:
 
Carbs:
56.66g
 
98.64g
 
237.42g
- -
Sat 27: 1971 * 99%
Fat:
 
Prot:
 
Carbs:
90.62g
 
142.07g
 
141.76g
- -
Fri 26: 820 * 41%
Fat:
 
Prot:
 
Carbs:
22.14g
 
77.02g
 
76.22g
- -
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