| September 2024 |
| Thu 19: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
48.58g |
|
121.70g |
|
-
|
-
|
| Wed 18: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
6.03g |
|
61.00g |
|
-
|
-
|
| Tue 17: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
42.40g |
|
136.43g |
|
-
|
-
|
| Mon 16: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
36.72g |
|
146.48g |
|
-
|
-
|
| Sun 15: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
46.38g |
|
158.20g |
|
-
|
-
|
| Fri 13: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
9.92g |
|
91.22g |
|
-
|
-
|
| Thu 12: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
45.96g |
|
220.20g |
|
-
|
-
|
| Wed 11: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
27.63g |
|
104.39g |
|
-
|
-
|
| Tue 10: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
37.89g |
|
165.06g |
|
-
|
-
|
| Mon 9: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
74.18g |
|
125.30g |
|
-
|
-
|
| Sun 8: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
51.21g |
|
142.64g |
|
-
|
-
|
| Sat 7: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
54.08g |
|
103.57g |
|
-
|
-
|
| Fri 6: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
48.70g |
|
120.75g |
|
-
|
-
|
| Wed 4: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
62.76g |
|
234.88g |
|
-
|
-
|
| Tue 3: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
41.35g |
|
189.58g |
|
-
|
-
|
| Mon 2: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
38.59g |
|
146.59g |
|
-
|
-
|
| Sun 1: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
44.25g |
|
148.16g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
51.67g |
|
163.77g |
|
-
|
-
|
| Wed 28: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
61.88g |
|
193.23g |
|
-
|
-
|
| Tue 27: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
83.28g |
|
202.87g |
|
-
|
-
|
