| October 2021 |
| Wed 27: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
99.33g |
|
143.24g |
|
-
|
-
|
| Tue 26: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
84.07g |
|
162.08g |
|
-
|
-
|
| Mon 25: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
89.66g |
|
173.47g |
|
-
|
-
|
| Sun 24: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
66.70g |
|
203.79g |
|
-
|
-
|
| Fri 22: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
85.59g |
|
170.00g |
|
-
|
-
|
| Thu 21: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
57.98g |
|
177.38g |
|
-
|
-
|
| Wed 20: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
135.65g |
|
166.55g |
|
-
|
-
|
| Tue 19: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
76.85g |
|
161.27g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
67.10g |
|
173.40g |
|
-
|
-
|
| Thu 9: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
13.89g |
|
47.64g |
|
-
|
-
|
| Wed 8: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
89.71g |
|
206.65g |
|
-
|
-
|
| Tue 7: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
61.52g |
|
183.06g |
|
-
|
-
|
