| January 2022 |
| Fri 28: |
1383 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
41.72g |
|
203.02g |
|
1929*
|
 546
|
| Thu 27: |
792 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
37.71g |
|
74.11g |
|
-
|
-
|
| Wed 26: |
1099 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
51.01g |
|
106.36g |
|
1771*
|
672
|
| Tue 25: |
1922 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
81.02g |
|
268.86g |
|
-
|
-
|
| Mon 24: |
1101 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
46.55g |
|
159.71g |
|
-
|
-
|
| Sun 23: |
1065 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
40.96g |
|
160.18g |
|
-
|
-
|
| Sat 22: |
727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
23.37g |
|
128.95g |
|
-
|
-
|
| Fri 21: |
846 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
36.68g |
|
141.17g |
|
-
|
-
|
| Wed 19: |
775 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
26.76g |
|
136.40g |
|
-
|
-
|
| Tue 18: |
896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
25.61g |
|
141.84g |
|
-
|
-
|
| Mon 17: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
21.59g |
|
146.01g |
|
-
|
-
|
| Sun 16: |
1300 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
52.78g |
|
227.87g |
|
-
|
-
|
| Sat 15: |
1306 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
55.17g |
|
205.46g |
|
-
|
-
|
| Fri 14: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
20.85g |
|
165.53g |
|
-
|
-
|
| Thu 13: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
34.20g |
|
130.75g |
|
-
|
-
|
| Wed 12: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
16.76g |
|
81.26g |
|
-
|
-
|
| Tue 11: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
41.24g |
|
107.55g |
|
-
|
-
|
| Mon 10: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
33.20g |
|
124.93g |
|
2907*
|
1860
|
| Sun 9: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
32.12g |
|
198.79g |
|
2875*
|
1774
|
| Sat 8: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
41.35g |
|
87.99g |
|
-
|
-
|
