Antowa_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 368 * 12%
Fat:
 
Prot:
 
Carbs:
24.85g
 
31.45g
 
1.92g
- -
Wed 7: 420 * 13%
Fat:
 
Prot:
 
Carbs:
20.20g
 
48.12g
 
11.30g
- -
April 2024
Wed 3: 2000 * 67%
Fat:
 
Prot:
 
Carbs:
53.08g
 
126.45g
 
246.12g
- -
March 2024
Thu 28: 2023 * 67%
Fat:
 
Prot:
 
Carbs:
22.32g
 
137.07g
 
306.90g
- -
Wed 27: 2544 * 85%
Fat:
 
Prot:
 
Carbs:
62.47g
 
169.92g
 
317.82g
- -
Tue 26: 2052 * 68%
Fat:
 
Prot:
 
Carbs:
32.82g
 
104.67g
 
326.40g
- -
December 2023
Wed 27: 2662 * 89%
Fat:
 
Prot:
 
Carbs:
85.45g
 
160.40g
 
299.80g
- -
Tue 26: 1960 * 65%
Fat:
 
Prot:
 
Carbs:
94.11g
 
147.14g
 
133.60g
- -
Mon 25: 3149 * 105%
Fat:
 
Prot:
 
Carbs:
114.55g
 
168.39g
 
349.34g
- -
Sat 23: 2463 * 82%
Fat:
 
Prot:
 
Carbs:
83.69g
 
148.76g
 
275.80g
- -
Fri 22: 3131 * 104%
Fat:
 
Prot:
 
Carbs:
77.17g
 
178.71g
 
416.76g
- -
Thu 21: 3139 * 105%
Fat:
 
Prot:
 
Carbs:
81.36g
 
209.87g
 
403.76g
- -
Wed 20: 3116 * 104%
Fat:
 
Prot:
 
Carbs:
79.91g
 
214.52g
 
396.06g
- -
Tue 19: 3215 * 107%
Fat:
 
Prot:
 
Carbs:
95.99g
 
202.25g
 
397.25g
- -
Mon 18: 3103 * 103%
Fat:
 
Prot:
 
Carbs:
96.14g
 
220.10g
 
342.85g
- -
Sun 17: 2604 * 87%
Fat:
 
Prot:
 
Carbs:
73.05g
 
181.77g
 
306.84g
- -
Fri 15: 2352 * 78%
Fat:
 
Prot:
 
Carbs:
44.95g
 
176.25g
 
316.30g
- -
Thu 14: 2352 * 78%
Fat:
 
Prot:
 
Carbs:
44.95g
 
176.25g
 
316.30g
- -
Wed 13: 3295 * 110%
Fat:
 
Prot:
 
Carbs:
102.06g
 
208.37g
 
391.45g
- -
Tue 12: 3214 * 107%
Fat:
 
Prot:
 
Carbs:
89.56g
 
212.17g
 
396.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.