| July 2024 |
| Tue 16: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
36.93g |
|
77.45g |
|
-
|
-
|
| Sat 13: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
46.71g |
|
175.78g |
|
-
|
-
|
| Fri 12: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
78.54g |
|
161.31g |
|
2347*
|
 1172
|
| June 2024 |
| Sun 2: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.78g |
|
23.04g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
12.02g |
|
42.11g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
78.22g |
|
87.89g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
8.64g |
|
28.56g |
|
-
|
-
|
| Sun 28: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
110.94g |
|
95.70g |
|
2192*
|
824
|
| Sat 27: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
56.38g |
|
66.06g |
|
-
|
-
|
| Sun 21: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
13.44g |
|
36.38g |
|
-
|
-
|
| Sat 20: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
40.74g |
|
110.72g |
|
-
|
-
|
| Sun 14: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
9.13g |
|
52.53g |
|
-
|
-
|
| Sat 13: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
15.52g |
|
104.84g |
|
2263*
|
1709
|
| Tue 9: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
7.23g |
|
32.57g |
|
2051*
|
1808
|
| Mon 8: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
14.72g |
|
67.95g |
|
-
|
-
|
| Sun 7: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
9.50g |
|
63.98g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
35.45g |
|
-
|
-
|
| Fri 15: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
9.75g |
|
64.32g |
|
-
|
-
|
| Sun 3: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
58.58g |
|
135.91g |
|
1856*
|
721
|
| Sat 2: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
83.19g |
|
141.33g |
|
1850*
|
472
|
