| July 2024 |
| Tue 23: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
27.49g |
|
98.52g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
33.71g |
|
90.77g |
|
-
|
-
|
| Thu 20: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
31.16g |
|
67.58g |
|
-
|
-
|
| Wed 19: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
79.98g |
|
44.40g |
|
1732*
|
 873
|
| Tue 18: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
59.33g |
|
113.25g |
|
-
|
-
|
| Mon 17: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
68.17g |
|
151.45g |
|
-
|
-
|
| Sat 15: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
12.88g |
|
9.20g |
|
-
|
-
|
| Fri 14: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
66.35g |
|
83.27g |
|
-
|
-
|
| Thu 13: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
81.16g |
|
190.03g |
|
1641*
|
168
|
| Wed 12: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
65.22g |
|
109.96g |
|
-
|
-
|
| Tue 11: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
62.82g |
|
141.78g |
|
-
|
-
|
| Mon 10: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
141.20g |
|
108.99g |
|
-
|
-
|
| Sun 9: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
90.00g |
|
160.37g |
|
1641*
|
 32
|
| Sat 8: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
67.23g |
|
177.06g |
|
-
|
-
|
| Fri 7: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
80.06g |
|
117.01g |
|
-
|
-
|
| Thu 6: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
72.12g |
|
194.50g |
|
1678*
|
87
|
| Wed 5: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
66.55g |
|
119.30g |
|
-
|
-
|
| Tue 4: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
44.74g |
|
66.33g |
|
-
|
-
|
| Sat 1: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
29.10g |
|
30.61g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
59.70g |
|
41.73g |
|
-
|
-
|
