| October 2021 |
| Mon 4: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
34.07g |
|
54.29g |
|
-
|
-
|
| Sun 3: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
70.00g |
|
97.25g |
|
2021*
|
 844
|
| September 2021 |
| Mon 27: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
85.20g |
|
57.16g |
|
-
|
-
|
| Thu 23: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
60.98g |
|
124.49g |
|
-
|
-
|
| Tue 21: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
67.09g |
|
119.37g |
|
-
|
-
|
| Mon 20: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
60.62g |
|
153.51g |
|
1801*
|
499
|
| Sun 19: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
77.74g |
|
152.43g |
|
-
|
-
|
| Sat 18: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
54.93g |
|
28.50g |
|
-
|
-
|
| Fri 17: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
31.81g |
|
121.37g |
|
-
|
-
|
| Thu 16: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
57.14g |
|
83.70g |
|
-
|
-
|
| Wed 15: |
2473 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
79.94g |
|
213.91g |
|
-
|
-
|
| Tue 14: |
1749 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
63.32g |
|
138.88g |
|
1783*
|
34
|
| Mon 13: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
65.58g |
|
42.62g |
|
1763*
|
394
|
| Sun 12: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
63.81g |
|
69.95g |
|
-
|
-
|
| Sat 11: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
78.25g |
|
103.50g |
|
1892*
|
650
|
| Fri 10: |
1842 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
84.99g |
|
97.53g |
|
-
|
-
|
| Thu 9: |
1662 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
67.07g |
|
84.59g |
|
-
|
-
|
| Wed 8: |
1824 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
54.10g |
|
78.25g |
|
-
|
-
|
| Tue 7: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
58.88g |
|
45.68g |
|
1954*
|
696
|
| Mon 6: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
76.49g |
|
43.51g |
|
2005*
|
828
|
