| May 2022 |
| Mon 30: |
497 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
37.17g |
|
28.90g |
|
-
|
-
|
| Thu 26: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
40.37g |
|
65.28g |
|
1962*
|
 1355
|
| October 2021 |
| Sat 9: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| Thu 7: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
20.05g |
|
36.55g |
|
-
|
-
|
| Wed 6: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
32.78g |
|
49.22g |
|
-
|
-
|
| Tue 5: |
646 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
47.57g |
|
53.69g |
|
-
|
-
|
| Mon 4: |
663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
39.86g |
|
89.08g |
|
1803*
|
1140
|
| Sun 3: |
336 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
26.60g |
|
38.93g |
|
2281*
|
1945
|
| Sat 2: |
337 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
28.44g |
|
37.83g |
|
-
|
-
|
| Fri 1: |
876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
43.79g |
|
39.26g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
182 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
5.65g |
|
23.66g |
|
-
|
-
|
| Sat 25: |
670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
29.59g |
|
31.25g |
|
-
|
-
|
| Fri 24: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
48.36g |
|
63.76g |
|
-
|
-
|
| Thu 23: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
31.53g |
|
21.14g |
|
-
|
-
|
| Wed 22: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
50.82g |
|
51.70g |
|
-
|
-
|
| Tue 7: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
10.41g |
|
23.73g |
|
-
|
-
|
| Mon 6: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
64.48g |
|
65.58g |
|
-
|
-
|
| Sun 5: |
713 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
32.17g |
|
91.83g |
|
-
|
-
|
