| March 2023 |
| Sat 11: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
54.82g |
|
8.16g |
|
-
|
-
|
| Thu 9: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
94.30g |
|
24.36g |
|
-
|
-
|
| Tue 7: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
56.64g |
|
20.47g |
|
-
|
-
|
| Mon 6: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
100.99g |
|
18.11g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
2.47g |
|
0.27g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
28.05g |
|
13.65g |
|
-
|
-
|
| Tue 16: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
8.49g |
|
6.20g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
12.92g |
|
11.40g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.97g |
|
31.23g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.00g |
|
4.20g |
|
-
|
-
|
| Mon 20: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
31.20g |
|
15.60g |
|
-
|
-
|
| Sun 21: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.21g |
|
28.49g |
|
-
|
-
|
| Wed 10: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
72.12g |
|
23.69g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| Fri 22: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
53.65g |
|
2.78g |
|
-
|
-
|
| Wed 20: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
31.92g |
|
9.62g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
88.11g |
|
88.08g |
|
-
|
-
|
| Wed 8: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
21.50g |
|
14.28g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
49.91g |
|
47.44g |
|
-
|
-
|
