| December 2022 |
| Mon 5: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
20.65g |
|
51.77g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
52.28g |
|
85.29g |
|
-
|
-
|
| Wed 23: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
49.46g |
|
148.33g |
|
-
|
-
|
| Tue 22: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
70.51g |
|
76.94g |
|
-
|
-
|
| Mon 21: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
84.51g |
|
205.99g |
|
-
|
-
|
| Sun 20: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
44.42g |
|
217.53g |
|
-
|
-
|
| Sat 19: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
38.03g |
|
170.94g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
9.77g |
|
19.24g |
|
-
|
-
|
| Mon 6: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
20.23g |
|
282.22g |
|
-
|
-
|
| Sun 5: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
21.35g |
|
99.79g |
|
-
|
-
|
