Mieke1985's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Mon 1: 1447 * 76%
Fat:
 
Prot:
 
Carbs:
49.72g
 
43.92g
 
210.74g
2628*  1181
March 2019
Tue 26: 771 * 41%
Fat:
 
Prot:
 
Carbs:
47.74g
 
18.16g
 
64.70g
- -
March 2013
Fri 22: 524 * 35%
Fat:
 
Prot:
 
Carbs:
28.44g
 
16.00g
 
50.81g
- -
Mon 18: 472 * 31%
Fat:
 
Prot:
 
Carbs:
8.24g
 
13.93g
 
90.48g
- -
Thu 14: 994 * 66%
Fat:
 
Prot:
 
Carbs:
38.40g
 
43.60g
 
113.40g
- -
Tue 12: 1057 * 70%
Fat:
 
Prot:
 
Carbs:
43.33g
 
44.87g
 
121.93g
- -
Mon 11: 1121 * 75%
Fat:
 
Prot:
 
Carbs:
37.83g
 
86.18g
 
103.90g
- -
Sun 10: 564 * 38%
Fat:
 
Prot:
 
Carbs:
23.37g
 
17.75g
 
70.83g
- -
Fri 8: 225 * 15%
Fat:
 
Prot:
 
Carbs:
6.15g
 
8.50g
 
33.48g
- -
Thu 7: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
44.99g
 
52.86g
 
217.67g
- -
Wed 6: 1552 * 103%
Fat:
 
Prot:
 
Carbs:
85.32g
 
54.89g
 
140.66g
3106*  1554
Tue 5: 1112 * 74%
Fat:
 
Prot:
 
Carbs:
47.11g
 
41.23g
 
130.35g
3333*  2221
Mon 4: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
63.20g
 
77.30g
 
138.88g
3136*  1692
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