| August 2024 |
| Fri 30: |
2470 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
55.73g |
|
329.72g |
|
-
|
-
|
| Thu 29: |
2118 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
50.70g |
|
301.07g |
|
1211*
|
 907
|
| Wed 28: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
34.24g |
|
169.55g |
|
1351*
|
 238
|
| Tue 27: |
2071 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
51.50g |
|
342.80g |
|
1221*
|
850
|
| Mon 26: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
48.40g |
|
242.51g |
|
1325*
|
155
|
| March 2024 |
| Sun 31: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
35.88g |
|
229.32g |
|
-
|
-
|
| Sat 30: |
2725 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
113.53g |
|
74.38g |
|
360.53g |
|
1370*
|
1355
|
| September 2023 |
| Mon 18: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
5.37g |
|
46.90g |
|
-
|
-
|
| Sun 17: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
11.61g |
|
114.07g |
|
-
|
-
|
| Fri 15: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
48.01g |
|
261.32g |
|
1660*
|
25
|
| Thu 14: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
36.36g |
|
205.15g |
|
1196*
|
197
|
| Wed 13: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
48.82g |
|
307.00g |
|
1665*
|
294
|
| Tue 12: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
28.08g |
|
294.49g |
|
1201*
|
511
|
| Mon 11: |
1874 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
56.98g |
|
312.74g |
|
1670*
|
204
|
| Sun 10: |
2615 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
129.07g |
|
73.08g |
|
293.11g |
|
1193*
|
1422
|
| Sat 9: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
54.19g |
|
264.53g |
|
2124*
|
181
|
| Fri 8: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
43.50g |
|
335.46g |
|
1196*
|
573
|
| Thu 7: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
38.71g |
|
174.76g |
|
1196*
|
52
|
| Wed 6: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
25.62g |
|
199.20g |
|
1938*
|
838
|
| June 2023 |
| Tue 27: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
6.20g |
|
39.74g |
|
-
|
-
|
