| September 2024 |
| Fri 20: |
1233 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
82.79g |
|
131.27g |
|
-
|
-
|
| Thu 19: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
68.90g |
|
147.45g |
|
-
|
-
|
| Wed 18: |
1139 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
56.99g |
|
155.26g |
|
-
|
-
|
| Tue 17: |
1793 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
31.16g |
|
294.64g |
|
-
|
-
|
| Mon 16: |
1165 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
32.74g |
|
192.49g |
|
-
|
-
|
| Fri 13: |
1307 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
68.29g |
|
152.78g |
|
-
|
-
|
| Thu 12: |
1300 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
88.42g |
|
169.94g |
|
-
|
-
|
| Wed 11: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
82.26g |
|
135.57g |
|
-
|
-
|
| Tue 10: |
1140 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
68.24g |
|
119.43g |
|
-
|
-
|
| Mon 9: |
1099 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
64.98g |
|
137.47g |
|
-
|
-
|
| Thu 5: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
62.75g |
|
142.02g |
|
-
|
-
|
| Wed 4: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
51.95g |
|
142.67g |
|
-
|
-
|
| Tue 3: |
1062 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
55.82g |
|
143.22g |
|
-
|
-
|
| Mon 2: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
56.54g |
|
157.70g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
40.75g |
|
99.66g |
|
-
|
-
|
| Thu 29: |
1190 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
71.80g |
|
164.05g |
|
-
|
-
|
| Wed 28: |
1022 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
58.31g |
|
132.09g |
|
-
|
-
|
| Tue 27: |
1489 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
73.27g |
|
165.00g |
|
-
|
-
|
| Thu 15: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
65.01g |
|
179.02g |
|
-
|
-
|
| Mon 12: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
76.38g |
|
188.99g |
|
-
|
-
|
