| October 2021 |
| Sun 3: |
757 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
64.79g |
|
40.49g |
|
-
|
-
|
| Sat 2: |
487 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
19.24g |
|
45.43g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
3.23g |
|
19.38g |
|
-
|
-
|
| Sun 5: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
60.73g |
|
143.67g |
|
2350*
|
 1224
|
| Sat 4: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
51.22g |
|
220.89g |
|
2391*
|
829
|
