analuceki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: - - 2183* -
Thu 4: 395 * 26%
Fat:
 
Prot:
 
Carbs:
7.36g
 
10.83g
 
73.21g
1944*  1549
June 2024
Fri 14: 1303 * 87%
Fat:
 
Prot:
 
Carbs:
32.57g
 
57.75g
 
199.10g
- -
Wed 12: 1571 * 105%
Fat:
 
Prot:
 
Carbs:
37.24g
 
105.27g
 
174.35g
- -
May 2024
Sat 4: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
April 2024
Fri 19: 290 * 19%
Fat:
 
Prot:
 
Carbs:
3.01g
 
6.80g
 
61.28g
- -
Fri 5: 1732 * 115%
Fat:
 
Prot:
 
Carbs:
65.86g
 
90.40g
 
197.08g
- -
Thu 4: 2160 * 144%
Fat:
 
Prot:
 
Carbs:
48.60g
 
75.92g
 
356.36g
- -
Wed 3: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
25.07g
 
118.17g
 
183.97g
1727*  289
Tue 2: - - 1782* -
February 2024
Thu 22: 764 * 51%
Fat:
 
Prot:
 
Carbs:
23.72g
 
39.00g
 
98.01g
1754*  990
October 2023
Thu 26: 117 * 7%
Fat:
 
Prot:
 
Carbs:
2.01g
 
7.51g
 
16.75g
1783*  1666
Wed 25: 2344 * 134%
Fat:
 
Prot:
 
Carbs:
64.35g
 
136.28g
 
312.67g
2411*  67
Tue 24: 2054 * 117%
Fat:
 
Prot:
 
Carbs:
77.45g
 
146.05g
 
203.69g
2439*  385
Sat 21: 1259 * 72%
Fat:
 
Prot:
 
Carbs:
39.41g
 
96.87g
 
129.22g
- -
Thu 19: 1304 * 75%
Fat:
 
Prot:
 
Carbs:
22.46g
 
62.73g
 
223.17g
- -
Wed 18: 1153 * 66%
Fat:
 
Prot:
 
Carbs:
47.47g
 
33.49g
 
152.50g
- -
Tue 17: 1871 * 107%
Fat:
 
Prot:
 
Carbs:
62.61g
 
98.36g
 
228.81g
- -
Fri 13: 510 * 29%
Fat:
 
Prot:
 
Carbs:
17.22g
 
19.93g
 
70.88g
1772*  1262
Thu 12: 3013 * 172%
Fat:
 
Prot:
 
Carbs:
112.86g
 
127.51g
 
296.96g
1739*  1274
Wed 11: 2186 * 125%
Fat:
 
Prot:
 
Carbs:
62.28g
 
148.54g
 
257.33g
1783*  403
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