| September 2021 |
| Sun 12: |
2031 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
164.48g |
|
183.57g |
|
-
|
-
|
| Sat 11: |
1709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
193.92g |
|
83.61g |
|
-
|
-
|
| Thu 9: |
1916 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
168.32g |
|
184.45g |
|
-
|
-
|
| Wed 8: |
1302 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
127.47g |
|
112.73g |
|
2920*
|
 1618
|
| Tue 7: |
1452 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
132.46g |
|
113.50g |
|
2937*
|
1485
|
| Mon 6: |
1758 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
102.33g |
|
191.61g |
|
-
|
-
|
| Sun 5: |
1757 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
97.35g |
|
210.15g |
|
-
|
-
|
| Sat 4: |
1871 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
104.08g |
|
231.34g |
|
2987*
|
1116
|
