| July 2024 |
| Tue 30: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
27.31g |
|
30.26g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
94.66g |
|
147.66g |
|
-
|
-
|
| Sat 4: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
87.30g |
|
218.77g |
|
-
|
-
|
| Fri 3: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
45.30g |
|
40.12g |
|
-
|
-
|
| Thu 2: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
129.67g |
|
127.67g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
55.17g |
|
114.32g |
|
-
|
-
|
| Thu 18: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
56.47g |
|
124.76g |
|
-
|
-
|
| Wed 17: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
93.21g |
|
177.43g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1992 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
113.46g |
|
214.58g |
|
-
|
-
|
| Wed 20: |
2132 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
114.67g |
|
197.65g |
|
-
|
-
|
| Mon 18: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
20.71g |
|
116.37g |
|
-
|
-
|
| Wed 13: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
54.09g |
|
131.84g |
|
-
|
-
|
| Tue 12: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
51.55g |
|
139.18g |
|
-
|
-
|
| Mon 11: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
91.75g |
|
213.68g |
|
-
|
-
|
| Fri 8: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
105.16g |
|
181.52g |
|
-
|
-
|
| Thu 7: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
89.14g |
|
220.69g |
|
-
|
-
|
| Wed 6: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
113.41g |
|
191.37g |
|
-
|
-
|
| Tue 5: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
149.11g |
|
198.48g |
|
-
|
-
|
| Mon 4: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
84.21g |
|
220.53g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
673 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
31.22g |
|
100.09g |
|
-
|
-
|
