| February 2023 |
| Fri 3: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
23.61g |
|
53.68g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
57.83g |
|
97.54g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
12.87g |
|
68.37g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
2076 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
80.98g |
|
248.44g |
|
-
|
-
|
| Mon 10: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
78.61g |
|
180.56g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
59.84g |
|
157.37g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
120.29g |
|
98.58g |
|
-
|
-
|
| Thu 14: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
97.29g |
|
122.55g |
|
-
|
-
|
| Wed 13: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
95.30g |
|
175.02g |
|
-
|
-
|
| Tue 12: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
145.45g |
|
98.32g |
|
-
|
-
|
| Mon 11: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
115.65g |
|
102.77g |
|
-
|
-
|
| Sun 10: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
89.61g |
|
166.13g |
|
-
|
-
|
| Sat 9: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
55.01g |
|
250.74g |
|
-
|
-
|
| Fri 8: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
120.29g |
|
127.80g |
|
-
|
-
|
| Thu 7: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
82.26g |
|
71.70g |
|
-
|
-
|
| Wed 6: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
77.92g |
|
120.75g |
|
-
|
-
|
| Tue 5: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
72.87g |
|
126.12g |
|
-
|
-
|
| Mon 4: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
90.51g |
|
125.76g |
|
-
|
-
|
| Sun 3: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
101.33g |
|
107.85g |
|
-
|
-
|
| Sat 2: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
83.92g |
|
107.65g |
|
-
|
-
|
