| November 2022 |
| Fri 4: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
6.53g |
|
84.47g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
71.44g |
|
149.29g |
|
-
|
-
|
| Sat 17: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
6.04g |
|
42.45g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
10.30g |
|
46.66g |
|
-
|
-
|
| Wed 6: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
50.28g |
|
76.50g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
17.74g |
|
64.93g |
|
-
|
-
|
| Tue 7: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
38.64g |
|
97.94g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
64.60g |
|
57.30g |
|
-
|
-
|
| Fri 27: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
42.56g |
|
184.40g |
|
-
|
-
|
| Wed 25: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
16.17g |
|
35.10g |
|
-
|
-
|
| Tue 24: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
64.89g |
|
113.54g |
|
-
|
-
|
| Sat 21: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
51.29g |
|
119.26g |
|
2300*
|
 1201
|
| Fri 20: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
70.40g |
|
201.80g |
|
2431*
|
1019
|
| Thu 19: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
101.70g |
|
267.10g |
|
-
|
-
|
| Wed 18: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
60.46g |
|
332.93g |
|
2462*
|
550
|
| Tue 17: |
1930 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
56.61g |
|
269.43g |
|
2153*
|
223
|
| Sun 15: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| Thu 12: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
29.93g |
|
109.75g |
|
2215*
|
1204
|
| February 2022 |
| Fri 18: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
46.65g |
|
178.34g |
|
-
|
-
|
| Thu 17: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
76.61g |
|
154.28g |
|
-
|
-
|
