| June 2023 |
| Tue 20: |
124 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
345 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
20.52g |
|
14.05g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
440 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
10.32g |
|
55.95g |
|
-
|
-
|
| Sat 25: |
227 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
3.27g |
|
49.08g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
18.52g |
|
126.78g |
|
-
|
-
|
| Wed 7: |
203 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
4.89g |
|
49.89g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
338 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
3.76g |
|
85.12g |
|
-
|
-
|
| Mon 28: |
523 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
20.66g |
|
84.83g |
|
-
|
-
|
| Sat 26: |
957 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
11.33g |
|
172.41g |
|
-
|
-
|
| Thu 24: |
594 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
43.53g |
|
72.40g |
|
-
|
-
|
| Wed 23: |
418 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
37.17g |
|
38.93g |
|
-
|
-
|
| Tue 22: |
626 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
50.50g |
|
96.43g |
|
-
|
-
|
| Tue 8: |
123 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
4.91g |
|
14.75g |
|
-
|
-
|
| Sun 6: |
903 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
16.97g |
|
167.00g |
|
-
|
-
|
| Wed 2: |
423 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
14.06g |
|
71.38g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
456 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
8.85g |
|
100.80g |
|
-
|
-
|
| Sat 15: |
79 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
19.00g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1439 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
30.29g |
|
196.73g |
|
-
|
-
|
| Tue 27: |
2000 *
|
267%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
48.39g |
|
280.82g |
|
-
|
-
|
| Mon 26: |
444 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
15.42g |
|
76.97g |
|
-
|
-
|
