| March 2023 |
| Mon 13: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.50g |
|
32.00g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
41.50g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
35.39g |
|
94.68g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
7.62g |
|
38.90g |
|
-
|
-
|
| Mon 4: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
44.39g |
|
85.77g |
|
-
|
-
|
| Sun 3: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
14.26g |
|
52.47g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
6.59g |
|
26.04g |
|
-
|
-
|
| Fri 18: |
134 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
7.97g |
|
1.76g |
|
-
|
-
|
| Tue 15: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
30.60g |
|
21.99g |
|
-
|
-
|
| Mon 14: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
30.50g |
|
-
|
-
|
| Sun 13: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
21.92g |
|
45.25g |
|
-
|
-
|
| Fri 11: |
338 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
26.77g |
|
25.01g |
|
-
|
-
|
| Thu 10: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
42.02g |
|
53.54g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
50.83g |
|
65.88g |
|
-
|
-
|
| Mon 7: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
49.30g |
|
48.68g |
|
-
|
-
|
| Sat 5: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
11.50g |
|
14.57g |
|
-
|
-
|
| Thu 3: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
9.48g |
|
15.92g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
18.06g |
|
86.37g |
|
-
|
-
|
| Thu 27: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
15.00g |
|
-
|
-
|
| Wed 5: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
47.79g |
|
112.78g |
|
-
|
-
|
