L33nuliinu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 1459 * 94%
Fat:
 
Prot:
 
Carbs:
39.07g
 
144.26g
 
125.83g
1022*  437
Thu 1: 1377 * 89%
Fat:
 
Prot:
 
Carbs:
43.98g
 
141.71g
 
106.55g
2102*  725
July 2024
Wed 31: 1323 * 85%
Fat:
 
Prot:
 
Carbs:
61.61g
 
102.66g
 
99.52g
1595*  272
Tue 30: 1334 * 86%
Fat:
 
Prot:
 
Carbs:
45.68g
 
142.98g
 
85.60g
2117*  783
Mon 29: 1330 * 86%
Fat:
 
Prot:
 
Carbs:
50.40g
 
119.84g
 
99.68g
1872*  542
Sun 28: - - 1971* -
Sat 27: - - 1657* -
Fri 26: - - 1016* -
Thu 25: - - 1501* -
Wed 24: - - 1666* -
Tue 23: - - 1751* -
Mon 22: - - 1969* -
Sun 21: - - 1618* -
Sat 20: - - 951* -
Fri 19: - - 2043* -
Thu 18: - - 2104* -
Wed 17: 240 * 15%
Fat:
 
Prot:
 
Carbs:
9.42g
 
21.71g
 
17.89g
2011*  1771
Tue 16: 220 * 14%
Fat:
 
Prot:
 
Carbs:
2.60g
 
21.23g
 
28.33g
1944*  1724
Mon 15: 1481 * 96%
Fat:
 
Prot:
 
Carbs:
67.80g
 
129.98g
 
88.74g
1829*  348
Sun 14: - - 1245* -
Get the app
    
© 2024 FatSecret. All rights reserved.