| January 2024 |
| Fri 12: |
784 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
36.76g |
|
53.58g |
|
-
|
-
|
| Mon 8: |
-
|
-
|
|
1826*
|
-
|
| October 2022 |
| Thu 6: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
18.07g |
|
99.22g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
10.57g |
|
6.86g |
|
-
|
-
|
| Thu 14: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
5.84g |
|
3.11g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
11.08g |
|
2.51g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Mon 7: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
27.07g |
|
18.64g |
|
-
|
-
|
| Fri 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
8.84g |
|
52.71g |
|
-
|
-
|
| Tue 11: |
-
|
-
|
|
2542*
|
-
|
| Mon 10: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
17.80g |
|
23.42g |
|
-
|
-
|
| Sat 8: |
671 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
17.71g |
|
86.65g |
|
2583*
|
 1912
|
| Fri 7: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
11.17g |
|
12.97g |
|
2857*
|
2779
|
| Thu 6: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
9.83g |
|
9.95g |
|
2488*
|
2362
|
| Wed 5: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
7.69g |
|
12.56g |
|
2619*
|
2444
|
| Tue 4: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
2.43g |
|
14.35g |
|
2762*
|
2642
|
| Mon 3: |
377 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
36.30g |
|
7.56g |
|
-
|
-
|
| Sun 2: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
5.12g |
|
45.59g |
|
-
|
-
|
| Sat 1: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
15.22g |
|
8.62g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
3.23g |
|
44.54g |
|
2766*
|
2522
|
| Mon 27: |
468 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
39.68g |
|
18.50g |
|
-
|
-
|
