| April 2023 |
| Wed 26: |
434 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
13.58g |
|
65.01g |
|
1900*
|
 1466
|
| Mon 24: |
1147 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
30.13g |
|
146.48g |
|
-
|
-
|
| Sat 22: |
1063 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
23.02g |
|
169.18g |
|
-
|
-
|
| Wed 19: |
581 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
17.69g |
|
78.02g |
|
-
|
-
|
| Tue 18: |
1682 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
57.29g |
|
177.38g |
|
-
|
-
|
| Sun 9: |
717 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
30.86g |
|
49.75g |
|
-
|
-
|
| Thu 6: |
635 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
43.79g |
|
78.20g |
|
-
|
-
|
| Wed 5: |
1137 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
85.55g |
|
132.81g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
314 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
21.65g |
|
30.00g |
|
-
|
-
|
| Mon 20: |
283 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
21.68g |
|
28.50g |
|
-
|
-
|
| Sun 19: |
578 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
19.24g |
|
82.71g |
|
-
|
-
|
| Sat 11: |
332 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
17.50g |
|
19.59g |
|
-
|
-
|
| Mon 6: |
847 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
47.82g |
|
127.56g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
724 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
28.33g |
|
73.38g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
641 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
29.59g |
|
80.93g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
896 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
23.69g |
|
132.16g |
|
-
|
-
|
| Sat 12: |
1458 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
46.56g |
|
104.45g |
|
-
|
-
|
| Wed 9: |
517 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
32.81g |
|
43.50g |
|
-
|
-
|
| Mon 7: |
1399 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
88.88g |
|
152.03g |
|
-
|
-
|
| Sun 6: |
1049 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
72.42g |
|
112.01g |
|
-
|
-
|
