| March 2022 |
| Wed 2: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
116.52g |
|
1.82g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
38.79g |
|
1.00g |
|
-
|
-
|
| Tue 15: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
26.21g |
|
81.75g |
|
-
|
-
|
| Fri 11: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
62.55g |
|
26.76g |
|
-
|
-
|
| Thu 10: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
51.16g |
|
113.12g |
|
-
|
-
|
| Wed 9: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
64.51g |
|
86.05g |
|
-
|
-
|
| Sun 6: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
139.52g |
|
20.86g |
|
-
|
-
|
| Sat 5: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
162.65g |
|
27.26g |
|
-
|
-
|
| Wed 2: |
2226 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
56.11g |
|
147.08g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
161.07g |
|
69.63g |
|
-
|
-
|
| Sun 30: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
114.57g |
|
66.63g |
|
-
|
-
|
| Sat 29: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
81.16g |
|
71.77g |
|
-
|
-
|
| Thu 27: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
140.51g |
|
51.24g |
|
-
|
-
|
| Wed 26: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
167.22g |
|
18.18g |
|
-
|
-
|
| Tue 25: |
1877 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
72.18g |
|
111.51g |
|
-
|
-
|
| Sun 23: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
105.49g |
|
73.51g |
|
-
|
-
|
| Sat 22: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
167.43g |
|
59.36g |
|
-
|
-
|
| Fri 21: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
185.80g |
|
82.32g |
|
-
|
-
|
| Thu 20: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
165.08g |
|
60.66g |
|
-
|
-
|
| Wed 19: |
2163 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
106.38g |
|
133.77g |
|
-
|
-
|
